5 days without meat. If you’d have told me a few months ago I’d be trying this, much less enjoying it, I’d have slapped you. No seriously, it would have been so off the wall, I’d have actually slapped you. Unless you were a lady or bigger than me 
So, I started this experiment Sunday. That was 5 days and 4.5 pounds ago. I attribute that to not only eating much healthier, but also the 9 miles I’ve run since then (thanks to the Half Marathon Training). I’m sure my body will adjust and the weight loss will mellow out, but for now, I’ll take it.
My body still feel great – I actually feel more energetic and focused than I have in a while. I’m sure some of that is just in my head…but again, I’ll take it. I’m still enjoying the food, and the challenge of coming up with meals that are tasty and meat free. I think, even when I allow meat back into my diet, it will be in much smaller quantities.
Of course, the way things are going, I’m not sure that will happen, except on special occasions.
On a running note – a 3-mile run is a regular, pretty easy thing now. I’m actually starting the program Monday (it allowed perfect timing for the Music City Half-Marathon) – so I’ll be a step or so ahead of it for a week. It ramps up quickly though, so I’m hoping my body can keep up with the demands.
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Again, as per my jazz comment – email me. After 15 years, I know a thing or two about vegetarianism – and how to still get all the nutrients you need without meat.