A critical error.
So - I woke up this morning early (thanks, dog) and couldn’t go back to sleep, so I hit the gym before work. As I was lifting, I was reveling in all the extra calories I’d be burning while at my desk today. I ran home, ate breakfast, and headed in to the office.
One thing I didn’t consider - lifting weights increases your metabolism dramatically for several hours post workout. I, however, decided a Special K/All Bran combo would be enough to get me through to lunch. It’s now 10 till 9 and I’m gnawing on my monitor. Only 2.5 hours left until I leave for lunch!
Tick, Tock, Tick, Tock.

